If you’ve decided to embark on your fitness journey with Core Progression Elite Personal Training, hearty congratulations! This guide will ensure you get the most out of your first visit and set you off to a great start.
What to Expect
During your initial visit to Core Progression, expect a warm welcome and an introductory tour of our state-of-the-art facilities. With a broad range of top-notch equipment, the gym provides the perfect environment to achieve and surpass your fitness goals.
Introduction to Weight Loss Program
Core Progression offers a well-structured Weight Loss program. On your first visit, our certified personal trainers will provide an introductory session. They’ll factor in your unique requirements and goals to customize the perfect plan for you.
The Importance of Core Training
Don’t miss out on learning about our core training programs that will help improve your posture and agility while decreasing your risk of injury. Regular core training will significantly enhance your strength and stability.
Do’s and Don’t’s
Before you start working out, remember to wear comfortable gym attire, keep yourself hydrated, and warm-up before diving into intense workout sessions.
At Core Progression, we believe in the power of professional personal training and a judgment-free zone for all fitness enthusiasts. We look forward to starting this fitness journey with you in North Austin.